Article from What Doctors Don’t Tell You By Bryan Hubbard Blue light could be the drug-free solution to heart problems, still the world’s most lethal disease. It can lower blood
Fatty cheese and yoghurt protects against heart disease
Article from What Doctors Don’t Tell You By Bryan Hubbard Yet another nail in the coffin of the already-discredited theory that a fatty diet causes heart disease comes this week
Antibiotics could raise risk of heart disease and cancer
Article from What Doctors Don’t Tell You By Bryan Hubbard Although antibiotics can be life-saving drugs, they also raise the risk for a range of other serious chronic conditions, including
Aspirin-a-day does more harm than good if you’re healthy
Article from What Doctors Don’t Tell You By Bryan Hubbard Older people are advised to take an aspirin a day as a just-in-case therapy to reduce their risk of heart
Sleep sweet-spot is six to eight hours a day
Article from What Doctors Don’t Tell You By Bryan Hubbard Not too much, not too little. . .the Goldilocks sweet spot for the optimum amount of sleep is six to
Antioxidant reverses ageing in our blood vessels
Article from What Doctors Don’t Tell You By Bryan Hubbard A nutritional supplement can reverse the effects of ageing in our blood vessels and make them up to 20 years
Why breakfast is the most important meal of the day
Article from What Doctors Don’t Tell You By Bryan Hubbard It’s been said often enough, and it’s true: breakfast really is the most important meal of the day. Eating plenty