Article from What Doctors Don’t Tell You By Bryan Hubbard Not too much, not too little. . .the Goldilocks sweet spot for the optimum amount of sleep is six to
Aspirin-a-day doesn’t help people at ‘moderate’ risk of heart attack
Article from What Doctors Don’t Tell You By Bryan Hubbard People who have a ‘moderate’ chance of a heart attack or stroke are advised to start taking an aspirin a
Yes, it’s safe to eat eggs, if you’re a diabetic
Article from What Doctors Don’t Tell You By Bryan Hubbard Just in case you were in any doubt, eating eggs doesn’t increase your risk of heart disease, even if
Antioxidant reverses ageing in our blood vessels
Article from What Doctors Don’t Tell You By Bryan Hubbard A nutritional supplement can reverse the effects of ageing in our blood vessels and make them up to 20 years
Why breakfast is the most important meal of the day
Article from What Doctors Don’t Tell You By Bryan Hubbard It’s been said often enough, and it’s true: breakfast really is the most important meal of the day. Eating plenty